Leonardo Santos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/23 |
7,307m |
35:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/09/23 |
6,053m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/01/23 |
8,217m |
40:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/15/23 |
4,766m |
20:22.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
21:55.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,000m |
13:51.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
3,776m |
16:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,722m |
15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,130m |
13:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
22:07.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/03/23 |
3,500m |
15:13.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/02/23 |
3,000m |
13:42.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/01/23 |
1,485m |
11:33.2 |
3:53.4 |
RowErg |
Hwt |
View workout
|