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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
01/01/26 Leg Press 1:00 78 Kg-m 82 lb View workout
01/01/26 Leg Press 1:00 1,064 Kg-m 160 lb View workout
01/01/26 Leg Press 1:00 1,008 Kg-m 152 lb View workout
01/01/26 Chest Press 1:00 367 Kg-m 74 lb View workout
01/01/26 Chest Press 1:00 361 Kg-m 73 lb View workout
01/01/26 Seated Row 1:00 457 Kg-m 77 lb View workout
01/01/26 Seated Row 1:00 536 Kg-m 83 lb View workout
01/01/26 Leg Press 1:00 848 Kg-m 156 lb View workout
01/01/26 Leg Press 1:00 873 Kg-m 153 lb View workout
01/01/26 1000m 4:45.8 2:22.9 View workout
01/01/26 200m 0:45.1 1:52.7 View workout
01/01/26 5000m 22:50.4 2:17.0 View workout
12/31/25 Chest Press 1:00 348 Kg-m 72 lb View workout
12/31/25 Chest Press 1:00 351 Kg-m 73 lb View workout
12/31/25 Seated Row 1:00 524 Kg-m 83 lb View workout
12/31/25 Seated Row 1:00 496 Kg-m 82 lb View workout
12/31/25 Leg Press 1:00 786 Kg-m 145 lb View workout
12/31/25 Leg Press 1:00 686 Kg-m 129 lb View workout
12/31/25 1000m 4:33.6 2:16.8 View workout
12/31/25 200m 0:45.1 1:52.7 View workout
12/31/25 5100m 23:45.1 2:19.7 View workout
12/30/25 Chest Press 1:00 303 Kg-m 65 lb View workout
12/30/25 Chest Press 1:00 359 Kg-m 74 lb View workout
12/30/25 Seated Row 1:00 466 Kg-m 77 lb View workout
12/30/25 Seated Row 1:00 505 Kg-m 79 lb View workout