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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

JOSE LUIS AGUADO MALVIDO

Log

Date Distance Time Pace Comments Action
07/01/24 1,499m 7:54.9 2:38.4 View workout
06/29/24 10,000m 43:44.1 2:11.2 View workout
06/29/24 515m 3:25.2 3:19.2 View workout
06/27/24 6,511m 30:15.8 2:19.4 View workout
06/25/24 7,500m 34:02.8 2:16.1 View workout
06/22/24 6,000m 25:53.4 2:09.4 View workout
06/20/24 3,095m 15:06.9 2:26.5 View workout
06/20/24 1,072m 5:05.1 2:22.3 View workout
06/20/24 6,478m 30:05.5 2:19.3 View workout
06/13/24 2,020m 8:28.1 2:05.7 View workout
06/13/24 1,010m 5:14.6 2:35.7 View workout
06/06/24 1,022m 4:44.4 2:19.1 View workout
06/06/24 1,733m 8:17.5 2:23.5 View workout
06/06/24 2,698m 12:00.0 2:13.4 View workout
06/06/24 980m 5:00.0 2:33.0 View workout
05/30/24 6,244m 30:00.0 2:24.1 View workout
05/28/24 3,024m 14:03.7 2:19.5 View workout
05/25/24 2,608m 11:09.9 2:08.4 View workout
05/25/24 1,017m 5:11.6 2:33.1 View workout
05/16/24 4,070m 20:04.7 2:27.9 View workout