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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Niamh Greene

Log

Date Distance Time Pace Comments Action
11/18/24 14,051m 30:33.3 2:10.4 View workout
11/17/24 3,252m 15:04.9 2:19.1 View workout
11/17/24 7,039m 15:31.2 2:12.2 View workout
11/15/24 14,035m 30:24.5 2:09.9 View workout
11/14/24 14,041m 30:26.4 2:10.0 View workout
11/13/24 14,065m 30:02.7 2:08.1 View workout
11/11/24 14,200m 30:03.5 2:07.0 View workout
11/09/24 3,230m 15:04.2 2:19.9 View workout
11/09/24 7,042m 15:20.8 2:10.7 View workout
11/08/24 7,016m 15:50.7 2:15.5 View workout
11/07/24 14,016m 30:30.9 2:10.6 View workout
11/06/24 14,034m 30:30.9 2:10.4 View workout
11/04/24 14,034m 31:01.2 2:12.6 View workout
11/02/24 3,228m 15:04.6 2:20.1 View workout
11/02/24 7,037m 15:30.2 2:12.1 View workout
11/01/24 14,031m 31:09.1 2:13.2 View workout
10/31/24 14,020m 30:32.7 2:10.7 View workout
10/30/24 14,023m 30:39.8 2:11.1 View workout
10/29/24 7,019m 16:00.3 2:16.8 View workout
10/28/24 14,030m 30:14.9 2:09.3 View workout