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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Priess

Log

Date Distance Time Pace Comments Action
11/04/24 1,000m 3:59.1 1:59.5 View workout
11/04/24 2,500m 9:05.3 1:49.0 View workout
11/03/24 1,000m 4:03.1 2:01.5 View workout
11/03/24 2,500m 9:04.8 1:48.9 View workout
11/03/24 35m 0:10.1 2:24.2 View workout
11/02/24 1,000m 4:00.2 2:00.1 View workout
11/02/24 2,500m 9:06.1 1:49.2 View workout
11/02/24 250m 0:58.2 1:56.4 View workout
11/01/24 1,000m 4:16.1 2:08.0 View workout
11/01/24 1,000m 3:56.8 1:58.4 View workout
11/01/24 2,500m 9:11.0 1:50.2 View workout
10/30/24 1,000m 4:12.3 2:06.1 View workout
10/30/24 1,000m 3:55.8 1:57.9 View workout
10/30/24 2,500m 9:03.6 1:48.7 View workout
10/29/24 1,000m 3:55.8 1:57.9 View workout
10/29/24 2,500m 9:11.2 1:50.2 View workout
10/25/24 1,000m 4:13.7 2:06.8 View workout
10/25/24 2,500m 9:13.7 1:50.7 View workout
10/25/24 750m 4:20.8 2:53.8 View workout
10/23/24 1,000m 3:59.2 1:59.6 View workout