Concept2 Logbook | Log for Sohyeong JIN

Sohyeong JIN

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/31/23	3,000m	15:15.2	2:32.5	RowErg	Hwt		View workout
08/31/23	1,000m	4:58.7	2:29.3	RowErg	Hwt		View workout
08/30/23	3,978m	21:00.0	2:38.3	RowErg	Hwt		View workout
08/29/23	3,590m	20:00.0	2:47.1	RowErg	Hwt		View workout
08/28/23	5,724m	31:54.0	2:47.1	RowErg	Hwt		View workout
08/27/23	6,000m	34:25.0	2:52.0	RowErg	Hwt		View workout
08/24/23	2,500m	12:39.6	2:31.9	RowErg	Hwt		View workout
08/23/23	5,396m	30:00.0	2:46.7	RowErg	Hwt		View workout
08/22/23	4,664m	25:00.0	2:40.8	RowErg	Hwt		View workout
08/21/23	3,808m	20:00.0	2:37.5	RowErg	Hwt		View workout
08/20/23	2,471m	13:00.0	2:37.8	RowErg	Hwt		View workout
08/18/23	2,500m	13:14.0	2:38.8	RowErg	Hwt	500 m/1:30r	View workout
08/18/23	2,000m	10:05.7	2:31.4	RowErg	Hwt	500 m/1:30r	View workout
08/17/23	3,000m	15:20.8	2:33.4	RowErg	Hwt	500 m/1:30r	View workout
08/17/23	2,000m	10:13.0	2:33.2	RowErg	Hwt	500 m/1:30r	View workout
08/16/23	2,000m	10:23.2	2:35.8	RowErg	Hwt	500 m/1:30r	View workout
08/16/23	2,000m	10:31.6	2:37.9	RowErg	Hwt	500 m/1:30r	View workout
08/15/23	2,500m	13:18.5	2:39.7	RowErg	Hwt	500 m/1:30r	View workout
08/14/23	2,000m	10:03.1	2:30.7	RowErg	Hwt	500 m/1:30r	View workout
08/14/23	2,000m	10:07.3	2:31.8	RowErg	Hwt	500 m/1:00r	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 7	Meet US Army Veteran and Athlete Jason Smith
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks