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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Log

Date Distance Time Pace Comments Action
11/17/23 2,500m 12:04.9 2:24.9

2500/01:30r...3

 View workout
11/16/23 3,658m 17:30.0 2:23.5 View workout
11/14/23 2,500m 12:14.6 2:26.9

2500/01:30r...3

 View workout
11/13/23 1,750m 8:00.0 2:17.1 View workout
11/13/23 2,500m 12:17.6 2:27.5

2500/01:30r...3

 View workout
11/11/23 2,500m 12:29.3 2:29.8

2500/01:30r...3

 View workout
11/09/23 2,500m 12:36.9 2:31.3

2500/01:30r...3

 View workout
11/08/23 4,000m 20:03.0 2:30.3

1000/01:30r...4

 View workout
11/08/23 2,500m 13:02.7 2:36.5 View workout
11/07/23 2,150m 10:00.0 2:19.5 View workout
11/06/23 4,024m 20:07.8 2:30.0 View workout
11/04/23 3,000m 15:17.1 2:32.8

1000/01:30r...3

 View workout
11/01/23 4,000m 20:11.7 2:31.4

1000/01:30r...4

 View workout
10/31/23 3,000m 15:11.6 2:31.9

1000/01:30r...3

 View workout
10/31/23 3,000m 14:52.6 2:28.7

1000/01:30r...3

 View workout
10/30/23 4,000m 19:47.2 2:28.4

1000m/01:30r...4

 View workout
10/30/23 4,000m 19:52.5 2:29.0

1000m/01:30r...4

 View workout
10/29/23 4,000m 19:55.7 2:29.4

1000m/01:30r...4

 View workout
10/28/23 4,000m 20:01.3 2:30.1

1000m/01:30r...4

 View workout
10/27/23 4,000m 19:57.2 2:29.6

1000m/01:30r...4

 View workout