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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
10/08/23 3,000m 14:41.8 2:26.9

1000m/01:30r...3

 View workout
10/07/23 2,526m 12:00.0 2:22.5 View workout
10/06/23 3,000m 14:44.1 2:27.3

1000m/01:30r...3

 View workout
10/05/23 4,000m 19:55.8 2:29.4 View workout
10/05/23 3,000m 14:48.5 2:28.0

1000m/01:30r...3

 View workout
10/04/23 4,311m 21:00.0 2:26.1 View workout
10/03/23 3,000m 14:45.3 2:27.5

1000m/01:30r...3

 View workout
10/02/23 3,628m 18:00.0 2:28.8 View workout
09/27/23 3,000m 15:25.2 2:34.2

1000m / 01:30r

 View workout
09/26/23 6,000m 30:45.0 2:33.7 View workout
09/26/23 3,000m 15:04.9 2:30.8

500m/45r

 View workout
09/25/23 2,134m 10:00.0 2:20.5 View workout
09/25/23 3,000m 15:03.2 2:30.5

500m/30r

 View workout
09/24/23 3,930m 20:00.0 2:32.6 View workout
09/24/23 3,000m 15:36.7 2:36.1

1000m / 01:30r

 View workout
09/23/23 3,000m 15:46.8 2:37.8

1000m / 01:30r

 View workout
09/21/23 3,000m 15:55.6 2:39.2

1000m / 01:30r

 View workout
09/20/23 5,000m 25:54.6 2:35.4 View workout
09/19/23 3,947m 20:00.0 2:32.0 View workout
09/19/23 3,014m 16:06.5 2:40.3 View workout