Sarah Luty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
5,000m |
23:44.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,321m |
26:45.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,000m |
18:35.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/29/23 |
4,000m |
19:16.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,000m |
23:13.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
9:46.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
9:33.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
9:26.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
9:35.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
9:31.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
6,216m |
30:05.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
3,248m |
15:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/18/23 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,512m |
21:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/16/23 |
3,294m |
15:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,000m |
10:14.5 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,307m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/09/23 |
1,000m |
4:50.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,500m |
12:06.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|