Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/13 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/27/13 |
5,000m |
18:58.2 |
1:53.8 |
RowErg |
Lwt |
View workout
|
12/26/13 |
5,000m |
19:12.7 |
1:55.2 |
RowErg |
Lwt |
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|
12/17/13 |
7,614m |
30:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/15/13 |
13,114m |
55:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/14/13 |
10,000m |
41:52.7 |
2:05.6 |
RowErg |
Lwt |
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|
12/14/13 |
3m |
0:03.7 |
10:16.6 |
RowErg |
Lwt |
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|
12/13/13 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/13/13 |
7,654m |
30:00.0 |
1:57.5 |
RowErg |
Lwt |
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|
12/13/13 |
500m |
3:00.0 |
3:00.0 |
RowErg |
Lwt |
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|
12/12/13 |
10m |
0:07.4 |
6:10.0 |
RowErg |
Lwt |
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|
12/12/13 |
7,763m |
30:00.0 |
1:55.9 |
RowErg |
Lwt |
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|
12/09/13 |
5,000m |
19:15.7 |
1:55.5 |
RowErg |
Lwt |
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|
12/08/13 |
2,000m |
0:00.9 |
0:00.2 |
RowErg |
Hwt |
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|
12/08/13 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
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|
12/08/13 |
10,000m |
38:42.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|
12/05/13 |
62m |
0:26.4 |
3:32.9 |
RowErg |
Lwt |
View workout
|
12/05/13 |
4,947m |
20:27.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/05/13 |
5,000m |
19:04.1 |
1:54.4 |
RowErg |
Lwt |
View workout
|
12/04/13 |
5,000m |
19:23.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|