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Sep 13 Strength and Fitness: The 401K for Your Body
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Ernie Parizeau

Log

Date Distance Time Pace Comments Action
12/01/13 100m 0:40.7 3:23.5 View workout
12/01/13 10m 0:03.9 3:15.0 View workout
12/01/13 7,305m 30:00.0 2:03.2 View workout
12/01/13 6m 0:04.8 6:40.0 View workout
11/27/13 27m 0:22.7 7:00.3 View workout
11/27/13 5,000m 18:47.6 1:52.7 View workout
11/27/13 1,007m 5:58.9 2:58.2 View workout
11/27/13 33m 0:13.1 3:18.4 View workout
11/19/13 7,652m 30:00.0 1:57.6 View workout
11/13/13 2,000m 7:34.0 1:53.5 View workout
11/13/13 2,000m 7:33.3 1:53.3 View workout
11/13/13 2,000m 7:34.5 1:53.6 View workout
11/13/13 2,000m 7:37.8 1:54.4 View workout
11/12/13 7,615m 31:14.9 2:03.1 View workout
11/05/13 6,000m 22:33.0 1:52.7 View workout
11/05/13 7,612m 30:00.0 1:58.2 View workout
11/04/13 7,860m 30:00.0 1:54.5 View workout
11/03/13 7,522m 30:00.0 1:59.6 View workout
11/02/13 6,000m 22:59.9 1:54.9 View workout
10/31/13 9m 0:07.4 6:51.1 View workout