Ernie Parizeau

Log

Date Distance Time Pace Comments Action
11/25/24 2,800m 10:45.4 1:55.2 View workout
11/25/24 2,009m 10:59.9 2:44.2 View workout
11/10/24 2,975m 11:26.2 1:55.3 View workout
11/10/24 2,372m 12:39.1 2:40.0 View workout
02/11/24 7,490m 30:00.0 2:00.1 View workout
02/11/24 2,000m 10:22.9 2:35.7 View workout
02/04/24 4,702m 18:11.9 1:56.1

PBC Men

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02/03/24 500m 1:36.9 1:36.9 View workout
02/03/24 1,000m 5:00.0 2:30.0

warm-up

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01/31/24 4,702m 17:57.0 1:54.5 View workout
01/23/24 2,022m 7:28.2 1:50.8 View workout
01/23/24 509m 2:43.8 2:40.9 View workout
01/23/24 2,043m 11:40.1 2:51.3 View workout
01/23/24 2,000m 7:22.1 1:50.5

ACK.

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01/17/24 7,005m 30:48.2 2:11.9 View workout
01/17/24 1,000m 5:00.0 2:30.0

cool down

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01/17/24 6,000m 23:45.0 1:58.7 View workout
01/16/24 10m 0:07.2 6:00.0 View workout
01/13/24 2,000m 9:39.1 2:24.7 View workout
01/13/24 3,674m 14:00.0 1:54.3 View workout