Ernie Parizeau

Log

Date Workout Score Ave Comments Action
12/08/01 1:00:00.0 14,108m 2:07.5

210 pace, 3 sets of 5 1 min @ 1:50, 2 sets 1000 meters @ 2:00

View workout
12/07/01 19:38.5 5,000m 1:57.8 View workout
12/02/01 6500m

3 x 20001:57, 1:56, 1:54.5

View workout
12/02/01 4000m View workout
11/29/01 40:17.0 10,000m 2:00.8

paced at 2:01. Hard

View workout
11/24/01 19:48.0 5,000m 1:58.8 View workout
11/21/01 40:33.8 10,000m 2:01.6

Paced at 2:02/500

View workout
11/20/01 7:17.4 2,000m 1:49.3

Damper @ 4. First 2000 of the season.

View workout
11/18/01 41:00.9 10,000m 2:03.0 View workout