Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/11/06	10,000m	39:48.9	1:59.4	RowErg	Hwt	none	View workout
06/10/06	4,750m	0:00.9		RowErg	Hwt	pittsford race	View workout
06/08/06	21,600m	0:00.9		RowErg	Hwt	none	View workout
06/07/06	16,500m	0:00.9		RowErg	Hwt	none	View workout
06/06/06	21,000m	0:00.9		RowErg	Hwt	none	View workout
06/05/06	25,000m	0:00.9		RowErg	Hwt	none	View workout
06/04/06	8,000m	0:10.0	0:00.6	RowErg	Hwt	none	View workout
06/01/06	15,100m	0:00.9		RowErg	Hwt	w	View workout
05/31/06	10,500m	0:00.9		RowErg	Hwt	w	View workout
05/30/06	15,300m	1:04:59.7	2:07.4	RowErg	Hwt	none	View workout
05/30/06	11m	0:04.9	3:42.7	RowErg	Hwt	none	View workout
05/30/06	10,000m	0:00.9		RowErg	Hwt	w	View workout
05/29/06	10,000m	38:08.0	1:54.4	RowErg	Hwt	none	View workout
05/29/06	4m	0:03.2	6:40.0	RowErg	Hwt	none	View workout
05/28/06	10,009m	1:00:00.0	2:59.8	RowErg	Hwt	none	View workout
05/28/06	5m	0:03.0	5:00.0	RowErg	Hwt	none	View workout
05/27/06	21m	0:16.5	6:32.8	RowErg	Hwt	none	View workout
05/27/06	10,000m	39:08.7	1:57.4	RowErg	Hwt	none	View workout
05/27/06	10m	0:09.7	8:05.0	RowErg	Hwt	none	View workout
05/27/06	1,002m	6:02.8	3:01.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts