Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/17/06	103m	0:44.8	3:37.4	RowErg	Hwt	none	View workout
04/17/06	2,758m	18:42.7	3:23.5	RowErg	Hwt	none	View workout
04/17/06	42,195m	2:58:32.6	2:06.9	RowErg	Hwt	none	View workout
04/12/06	512m	3:51.1	3:45.6	RowErg	Hwt	none	View workout
04/12/06	21,097m	1:24:48.0	2:00.5	RowErg	Hwt	none	View workout
04/01/06	1,000m	0:09.0	0:04.5	RowErg	Hwt	none	View workout
04/01/06	69m	0:39.0	4:42.6	RowErg	Hwt	none	View workout
04/01/06	38m	0:18.7	4:06.0	RowErg	Hwt	none	View workout
04/01/06	22m	0:19.8	7:30.0	RowErg	Hwt	none	View workout
04/01/06	6m	0:06.7	9:18.3	RowErg	Hwt	none	View workout
04/01/06	10,000m	38:16.0	1:54.8	RowErg	Hwt	none	View workout
03/29/06	5,993m	1:00:00.0	5:00.3	RowErg	Hwt	none	View workout
03/29/06	6,000m	24:11.8	2:00.9	RowErg	Hwt	none	View workout
03/28/06	4,000m	0:00.9	0:00.1	RowErg	Hwt		View workout
03/09/06	500m	0:09.0	0:09.0	RowErg	Hwt	none	View workout
03/09/06	23m	0:14.4	5:13.0	RowErg	Hwt	none	View workout
03/09/06	78m	0:33.1	3:32.1	RowErg	Hwt	none	View workout
03/09/06	5,309m	35:32.1	3:20.8	RowErg	Hwt	none	View workout
03/05/06	10,000m	43:28.4	2:10.4	RowErg	Hwt	none	View workout
03/05/06	30m	0:19.8	5:30.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts