Sign Up
3,968,149
Lifetime Meters
882,613
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Rang Smith

Log

Date Workout Score Ave Comments Action
09/08/23 42:06.7 10,000m 2:06.3 View workout
09/06/23 19:58.9 5,000m 1:59.8 View workout
09/05/23 43:44.7 10,000m 2:11.2 View workout
09/04/23 7750m

3k warm up
4750 monthly ctc intervals

 View workout
09/03/23 22:00.0 5,000m 2:12.0 View workout
09/02/23 19:44.7 5,000m 1:58.4

5x 1,000 metres x 2 mins recovery

 View workout
09/01/23 45:33.3 10,000m 2:16.6 View workout
08/31/23 20:38.0 5,000m 2:03.8 View workout
08/29/23 43:48.6 10,000m 2:11.4 View workout
08/28/23 20:44.4 5,000m 2:04.4 View workout
08/26/23 4000m View workout
08/26/23 3:54.2 1,000m 1:57.1 View workout
08/25/23 43:53.3 10,000m 2:11.6 View workout
08/23/23 30:00.0 7,248m 2:04.1 View workout
08/21/23 20:31.7 5,000m 2:03.1 View workout
08/19/23 10000m View workout
08/16/23 21:06.4 5,000m 2:06.6 View workout
08/14/23 10000m View workout
08/11/23 12500m View workout
08/08/23 42:46.9 10,000m 2:08.3 View workout
08/06/23 9:36.0 2,500m 1:55.2 View workout
08/06/23 43:57.5 10,000m 2:11.8 View workout
08/05/23 16:40.0 4,000m 2:05.0 View workout