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Andre Kleijn

Log

Date Workout Score Ave Comments Action
08/31/24 1:04:42.0 13,382m 2:25.0

1x late morning row

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08/30/24 1:09:59.0 9,081m 3:51.1

Steady state
4x5 min at 28 rate
Steady state

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08/29/24 1:06:52.0 12,921m 2:35.2 View workout
08/28/24 41:54 10,016m 2:05.5 View workout
08/28/24 1:09:59.0 9,080m 3:51.2 View workout
08/27/24 10006m 39:25.5 1:58.2 View workout
08/26/24 42:40.0 7,877m 2:42.4

Men’s masters quad Pittsburgh rowing club

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08/25/24 1:44:40.0 23,901m 2:11.3

2x Damn to damn with Chris Butor at Steel City

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08/24/24 12000m 48:41.6 2:01.7 View workout
08/23/24 21097m 1:23:28.7 1:58.7 View workout
08/22/24 10:00 2,552m 1:57.5 View workout
08/21/24 20000m 1:16:55.6 1:55.3 View workout
08/20/24 10:01 2,588m 1:56.2 View workout
08/20/24 15:42 4,157m 1:53.3 View workout
08/19/24 47:43 12,005m 1:59.2 View workout
08/19/24 51:15.0 9,762m 2:37.4

On water in 2x with Matt M 5:30 am

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08/18/24 12004m 47:55.2 1:59.7 View workout
08/17/24 20000m 1:22:13.9 2:03.3 View workout
08/17/24 0:45 128m 2:58.9 View workout
08/16/24 10000m 40:31.4 2:01.5 View workout
08/15/24 1:00:00 14,839m 2:01.3 View workout
08/13/24 10000m 40:37.3 2:01.8 View workout
08/13/24 10006m 39:59.6 1:59.9 View workout
08/11/24 1:00:00 14,920m 2:00.6 View workout
08/10/24 2:17:01.0 25,852m 2:39.0 View workout