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Sep 13 Strength and Fitness: The 401K for Your Body
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Andre Kleijn

Log

Date Distance Time Pace Comments Action
12/25/23 6,881m 30:00.0 2:10.7 View workout
12/25/23 1,181m 5:00.0 2:07.0 View workout
12/24/23 5,028m 20:51.5 2:04.4 View workout
12/24/23 2,000m 7:22.9 1:50.7 View workout
12/24/23 2,368m 10:10.8 2:08.9 View workout
12/23/23 2,454m 10:00.0 2:02.2

Chest Heart rate monitor left at home used watch it’s not accurate 😅😅

 View workout
12/23/23 5,839m 22:00.0 1:53.0

Chest Heart rate monitor left at home used watch it’s not accurate 😅😅

 View workout
12/23/23 2,563m 10:00.0 1:57.0 View workout
12/23/23 2,425m 10:00.0 2:03.7 View workout
12/22/23 1,123m 5:04.7 2:15.6 View workout
12/22/23 7,763m 30:00.0 1:55.9 View workout
12/22/23 151m 0:42.1 2:19.4 View workout
12/22/23 2,436m 10:00.0 2:03.1

Warm up

 View workout
12/21/23 2,183m 10:00.0 2:17.4 View workout
12/21/23 4,446m 16:00.0 1:47.9 View workout
12/21/23 2,574m 10:00.0 1:56.5 View workout
12/21/23 2,448m 10:00.0 2:02.5 View workout
12/18/23 588m 3:43.2 3:09.7 View workout
12/18/23 288m 2:31.7 4:23.3 View workout
12/18/23 1,188m 5:00.0 2:06.2 View workout