Matthew Blower
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/24 |
5,000m |
23:08.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/11/24 |
287m |
1:15.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/09/24 |
10,000m |
45:45.9 |
2:17.2 |
RowErg |
Lwt |
View workout
|
08/27/24 |
10,000m |
45:24.7 |
2:16.2 |
RowErg |
Lwt |
View workout
|
08/22/24 |
10,109m |
45:16.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/21/24 |
11,303m |
50:04.5 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/15/24 |
7,111m |
32:40.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/14/24 |
21,097m |
1:35:08.3 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/10/24 |
21,097m |
1:39:50.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|
08/09/24 |
10,000m |
44:29.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/07/24 |
10,000m |
44:37.1 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/03/24 |
10,000m |
45:58.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
08/02/24 |
10,000m |
45:42.5 |
2:17.1 |
RowErg |
Lwt |
View workout
|
08/01/24 |
10,000m |
46:47.4 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/31/24 |
10,000m |
45:55.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/17/24 |
5,209m |
23:42.6 |
2:16.5 |
RowErg |
Lwt |
View workout
|
07/10/24 |
10,000m |
46:10.4 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/03/24 |
12,778m |
1:00:06.9 |
2:21.1 |
RowErg |
Lwt |
View workout
|
06/28/24 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/19/24 |
3,426m |
15:08.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|