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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

George Kollaros

Log

Date Distance Time Pace Comments Action
06/08/24 11,270m 30:15.6 2:41.1 View workout
06/03/24 7,402m 20:05.5 2:42.8 View workout
05/29/24 11,369m 30:18.0 2:39.9 View workout
05/13/24 8,000m 16:26.3 2:03.2 View workout
05/13/24 3,136m 10:04.6 3:12.7 View workout
05/11/24 11,156m 30:21.7 2:43.2 View workout
05/09/24 7,000m 15:49.4 2:15.6 View workout
05/09/24 3,343m 10:23.5 3:06.5 View workout
05/08/24 7,474m 16:00.0 2:08.4 View workout
05/08/24 3,262m 10:01.9 3:04.5 View workout
05/07/24 11,345m 30:07.8 2:39.3 View workout
05/02/24 22,799m 1:00:00.0 2:37.9 View workout
05/01/24 8,741m 20:00.0 2:17.2 View workout
05/01/24 3,284m 10:10.8 3:05.9 View workout
04/12/24 14,516m 40:00.0 2:45.3 View workout
04/12/24 3,143m 10:06.6 3:13.0 View workout
04/05/24 8,750m 20:00.0 2:17.1 View workout
04/05/24 3,213m 9:59.5 3:06.5 View workout
04/03/24 8,583m 20:00.0 2:19.8 View workout
04/03/24 1,643m 5:09.6 3:08.4 View workout