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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

George Kollaros

Log

Date Distance Time Pace Comments Action
03/30/24 15,000m 40:15.6 2:41.0 View workout
03/29/24 8,000m 19:00.9 2:22.6 View workout
03/29/24 3,341m 10:06.7 3:01.5 View workout
03/27/24 11,212m 30:00.0 2:40.5 View workout
03/05/24 17,046m 45:00.0 2:38.3 View workout
02/27/24 15,000m 39:02.5 2:36.1 View workout
02/25/24 16,358m 45:00.0 2:45.0 View workout
02/21/24 16,807m 45:00.0 2:40.6 View workout
02/18/24 40,028m 1:47:37.8 2:41.3 View workout
02/11/24 16,379m 45:00.0 2:44.8 View workout
02/09/24 20,000m 53:32.5 2:40.6 View workout
02/04/24 20,000m 54:37.7 2:43.8 View workout
02/03/24 16,139m 45:00.0 2:47.2 View workout
01/21/24 17,792m 45:00.7 2:31.7 View workout
01/18/24 9,750m 25:00.0 2:33.8 View workout
01/18/24 6,742m 16:00.0 2:22.3 View workout
01/17/24 16,309m 45:00.0 2:45.5 View workout
01/11/24 3,814m 8:00.0 2:05.8 View workout
01/11/24 3,331m 10:08.6 3:02.7 View workout
01/10/24 18,438m 50:02.2 2:42.8 View workout