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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

George Kollaros

Log

Date Distance Time Pace Comments Action
11/02/23 2,033m 6:05.6 2:59.8 View workout
10/31/23 6,000m 11:40.0 1:56.6 View workout
10/31/23 2,036m 6:16.7 3:05.0 View workout
10/30/23 9,077m 20:00.0 2:12.2 View workout
10/30/23 2,057m 6:37.2 3:13.0 View workout
10/27/23 4,531m 9:18.3 2:03.2 View workout
10/27/23 2,039m 5:27.0 2:40.3 View workout
10/26/23 4,303m 8:00.0 1:51.5 View workout
10/26/23 2,044m 6:30.2 3:10.9 View workout
10/24/23 8,000m 16:59.4 2:07.4 View workout
10/24/23 2,031m 6:32.4 3:13.2 View workout
10/23/23 6,000m 13:54.9 2:19.1 View workout
10/20/23 40,000m 1:44:37.4 2:36.9 View workout
10/17/23 6,000m 12:40.1 2:06.6 View workout
10/16/23 5,043m 12:00.0 2:22.7 View workout
10/16/23 1,430m 5:07.9 3:35.3 View workout
10/15/23 7,897m 17:30.0 2:12.9 View workout
10/15/23 10,713m 24:00.0 2:14.4 View workout
10/15/23 1,708m 5:07.8 3:00.2 View workout
10/13/23 9,786m 21:00.0 2:08.7 View workout