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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

George Kollaros

Log

Date Distance Time Pace Comments Action
12/11/23 9,894m 21:00.0 2:07.3 View workout
12/11/23 3,485m 10:04.7 2:53.5 View workout
12/05/23 3,352m 9:58.1 2:58.4 View workout
12/04/23 13,268m 30:00.0 2:15.6 View workout
12/04/23 3,607m 10:29.0 2:54.3 View workout
12/03/23 4,601m 9:33.2 2:04.5 View workout
12/03/23 3,506m 10:01.8 2:51.6 View workout
11/30/23 10,000m 23:19.0 2:19.9 View workout
11/30/23 3,621m 10:07.8 2:47.8 View workout
11/15/23 13,084m 30:00.0 2:17.5 View workout
11/15/23 2,084m 6:04.8 2:55.0 View workout
11/08/23 4,000m 8:23.1 2:05.7 View workout
11/08/23 6,891m 15:00.0 2:10.6 View workout
11/08/23 2,047m 6:16.8 3:04.0 View workout
11/05/23 5,000m 10:03.3 2:00.6 View workout
11/05/23 3,522m 10:28.8 2:58.5 View workout
11/04/23 6,823m 15:00.0 2:11.9 View workout
11/04/23 10,022m 24:17.5 2:25.4 View workout
11/04/23 2,040m 6:24.9 3:08.6 View workout
11/02/23 8,000m 18:34.4 2:19.3 View workout