Aru Tom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
2,000m |
10:54.8 |
2:43.7 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,800m |
14:17.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,000m |
30:32.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,000m |
10:24.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,000m |
11:04.4 |
2:46.1 |
RowErg |
Hwt |
View workout
|
11/11/24 |
6,000m |
31:31.5 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
6,000m |
31:18.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,024m |
15:46.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,000m |
15:43.1 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
6,000m |
31:10.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
10/30/24 |
3,000m |
16:12.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
10/28/24 |
2,000m |
12:11.7 |
3:02.9 |
RowErg |
Hwt |
View workout
|
10/27/24 |
6,000m |
30:34.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,000m |
16:19.9 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,000m |
31:24.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
6,000m |
30:57.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,025m |
30:04.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
6,000m |
30:35.9 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/13/24 |
6,000m |
30:51.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
4,866m |
25:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|