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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/05/24 3,000m 16:00.9 2:40.1 View workout
10/03/24 3,000m 15:56.5 2:39.4 View workout
09/13/24 6,000m 32:18.8 2:41.5 View workout
09/12/24 10,000m 52:24.2 2:37.2 View workout
09/11/24 7,500m 39:28.1 2:37.8 View workout
09/09/24 10,000m 52:52.3 2:38.6 View workout
09/07/24 6,000m 32:35.5 2:42.9 View workout
09/05/24 9,000m 47:11.9 2:37.3 View workout
09/03/24 7,500m 39:18.0 2:37.2 View workout
09/02/24 7,500m 38:55.3 2:35.6 View workout
08/31/24 6,000m 30:51.6 2:34.3 View workout
08/28/24 6,000m 30:20.5 2:31.7 View workout
08/26/24 8,000m 41:20.9 2:35.0 View workout
08/23/24 5,000m 26:00.2 2:36.0 View workout
08/21/24 5,000m 25:55.9 2:35.5 View workout
08/17/24 5,681m 30:00.0 2:38.4 View workout
08/03/24 6,006m 30:00.0 2:29.8 View workout
08/02/24 5,900m 30:00.0 2:32.5 View workout
07/24/24 5,828m 30:00.0 2:34.4 View workout
07/22/24 1,941m 10:00.0 2:34.5 View workout