CF - Drew Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/25 |
3,012m |
7:56.0 |
2:38.0 |
BikeErg |
|
View workout
|
01/15/25 |
436m |
1:30.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
01/15/25 |
1,017m |
2:53.0 |
2:50.1 |
BikeErg |
|
View workout
|
01/14/25 |
190m |
1:29.5 |
3:55.5 |
RowErg |
Hwt |
View workout
|
01/14/25 |
3,214m |
15:03.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/14/25 |
6,265m |
27:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/14/25 |
8,014m |
35:04.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/13/25 |
4,006m |
10:24.3 |
2:35.8 |
BikeErg |
|
View workout
|
01/13/25 |
1,799m |
11:42.3 |
3:15.1 |
RowErg |
Hwt |
View workout
|
01/13/25 |
564m |
2:28.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/13/25 |
7,016m |
16:49.6 |
2:23.8 |
BikeErg |
|
View workout
|
01/13/25 |
5,009m |
21:30.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/13/25 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
01/13/25 |
10,079m |
45:08.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/13/25 |
3,383m |
15:04.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/12/25 |
9,397m |
41:17.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/12/25 |
1,000m |
4:01.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/11/25 |
9,000m |
21:15.1 |
2:21.6 |
BikeErg |
|
View workout
|
01/11/25 |
2,021m |
10:01.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/11/25 |
22,020m |
1:45:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|