Jim B
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/24 |
15,000m |
1:00:35.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
15,000m |
59:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/03/24 |
13,000m |
51:39.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/01/24 |
13,000m |
51:35.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/27/24 |
13,000m |
51:58.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/26/24 |
13,000m |
51:53.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/25/24 |
13,000m |
51:31.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/24/24 |
13,000m |
51:48.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/20/24 |
2,000m |
9:09.2 |
2:17.3 |
SkiErg |
|
View workout
|
06/19/24 |
13,000m |
51:48.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/19/24 |
2,000m |
9:19.4 |
2:19.8 |
SkiErg |
|
View workout
|
06/18/24 |
1,009m |
4:30.5 |
2:14.0 |
SkiErg |
|
View workout
|
06/18/24 |
1,039m |
4:50.7 |
2:19.8 |
SkiErg |
|
View workout
|
06/17/24 |
13,000m |
51:41.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/15/24 |
13,000m |
51:32.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/14/24 |
327m |
1:38.6 |
2:30.7 |
SkiErg |
|
View workout
|
06/14/24 |
13,000m |
51:23.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
13,000m |
51:28.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
13,000m |
51:22.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
13,000m |
51:21.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|