Jim B
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
2,000m |
9:38.8 |
2:24.7 |
SkiErg |
|
View workout
|
08/30/24 |
3,000m |
12:02.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,000m |
9:42.1 |
2:25.5 |
SkiErg |
|
View workout
|
08/30/24 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,000m |
9:45.4 |
2:26.3 |
SkiErg |
|
View workout
|
08/29/24 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,000m |
9:44.7 |
2:26.1 |
SkiErg |
|
View workout
|
08/29/24 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,000m |
9:28.7 |
2:22.1 |
SkiErg |
|
View workout
|
08/29/24 |
2,000m |
7:31.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,000m |
9:26.7 |
2:21.6 |
SkiErg |
|
View workout
|
08/27/24 |
2,000m |
8:12.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,000m |
9:52.5 |
2:28.1 |
SkiErg |
|
View workout
|
08/27/24 |
2,000m |
8:11.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,000m |
9:44.7 |
2:26.1 |
SkiErg |
|
View workout
|
08/27/24 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,000m |
9:41.6 |
2:25.4 |
SkiErg |
|
View workout
|
08/26/24 |
2,000m |
8:17.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,000m |
9:55.9 |
2:28.9 |
SkiErg |
|
View workout
|
08/26/24 |
2,000m |
8:11.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|