Maria Lemonache
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/24 |
2,893m |
7:30.0 |
2:35.5 |
BikeErg |
|
View workout
|
08/03/24 |
699m |
2:06.8 |
3:01.4 |
BikeErg |
|
View workout
|
08/02/24 |
10,000m |
25:07.1 |
2:30.7 |
BikeErg |
|
View workout
|
08/02/24 |
1,820m |
4:10.2 |
2:17.4 |
BikeErg |
|
View workout
|
08/02/24 |
1,832m |
4:14.3 |
2:18.8 |
BikeErg |
|
View workout
|
08/01/24 |
20,000m |
52:07.1 |
2:36.3 |
BikeErg |
|
View workout
|
07/31/24 |
12,959m |
30:00.0 |
2:18.8 |
BikeErg |
|
View workout
|
07/31/24 |
3,600m |
8:51.9 |
2:27.7 |
BikeErg |
|
View workout
|
07/30/24 |
7,670m |
20:00.0 |
2:36.4 |
BikeErg |
|
View workout
|
07/30/24 |
1,688m |
7:34.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,712m |
5:21.3 |
3:07.6 |
BikeErg |
|
View workout
|
07/29/24 |
417m |
1:01.5 |
2:27.4 |
BikeErg |
|
View workout
|
07/29/24 |
409m |
1:01.6 |
2:30.6 |
BikeErg |
|
View workout
|
07/29/24 |
553m |
1:00.0 |
1:48.4 |
BikeErg |
|
View workout
|
07/29/24 |
347m |
0:49.0 |
2:21.2 |
BikeErg |
|
View workout
|
07/29/24 |
4,000m |
8:53.8 |
2:13.4 |
BikeErg |
|
View workout
|
07/27/24 |
4,518m |
10:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
07/27/24 |
2,000m |
4:55.7 |
2:27.8 |
BikeErg |
|
View workout
|
07/26/24 |
4,500m |
16:11.9 |
3:35.9 |
BikeErg |
|
View workout
|
07/25/24 |
4,134m |
10:04.5 |
2:26.2 |
BikeErg |
|
View workout
|