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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/30/23 10,569m 26:41.9 2:31.5 View workout
11/29/23 15,049m 37:54.0 2:31.1 View workout
11/28/23 6,021m 15:11.3 2:31.3 View workout
11/28/23 7,856m 22:28.3 2:51.6 View workout
11/27/23 6,468m 17:16.8 2:40.2 View workout
11/27/23 23,163m 1:00:10.0 2:35.8 View workout
11/26/23 1,101m 2:43.1 2:28.1 View workout
11/26/23 3,362m 9:22.2 2:47.2 View workout
11/26/23 415m 1:53.9 2:17.2 View workout
11/26/23 12,691m 30:08.5 2:22.5 View workout
11/25/23 12,546m 30:10.0 2:24.2 View workout
11/23/23 12,463m 30:02.0 2:24.5 View workout