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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Leu Roland

Log

Date Distance Time Pace Comments Action
04/27/24 6,244m 30:00.0 2:24.1 View workout
04/26/24 6,275m 30:00.0 2:23.4 View workout
04/25/24 6,306m 30:00.0 2:22.7 View workout
04/24/24 6,349m 30:00.0 2:21.7 View workout
04/23/24 6,325m 30:00.0 2:22.2 View workout
04/22/24 6,260m 30:00.0 2:23.7 View workout
04/21/24 6,213m 30:00.0 2:24.8 View workout
04/20/24 6,393m 30:00.0 2:20.7 View workout
04/19/24 6,279m 30:00.0 2:23.3 View workout
04/18/24 6,186m 30:00.0 2:25.4 View workout
04/17/24 6,162m 30:00.0 2:26.0 View workout
04/16/24 6,138m 30:00.0 2:26.6 View workout
04/14/24 6,182m 30:00.0 2:25.5 View workout
04/13/24 6,164m 30:00.0 2:26.0 View workout
04/12/24 6,283m 30:00.0 2:23.2 View workout
04/11/24 6,226m 30:00.0 2:24.5 View workout
04/10/24 6,162m 30:00.0 2:26.0 View workout
04/09/24 6,301m 30:00.0 2:22.8 View workout
04/07/24 6,108m 30:00.0 2:27.3 View workout
04/06/24 6,213m 30:00.0 2:24.8 View workout