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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Leu Roland

Log

Date Distance Time Pace Comments Action
05/21/24 6,306m 30:00.0 2:22.7 View workout
05/20/24 6,305m 30:00.0 2:22.7 View workout
05/19/24 6,313m 30:00.0 2:22.5 View workout
05/18/24 6,236m 30:00.0 2:24.3 View workout
05/17/24 6,286m 30:00.0 2:23.1 View workout
05/14/24 6,246m 30:00.0 2:24.0 View workout
05/12/24 6,222m 30:00.0 2:24.6 View workout
05/11/24 6,153m 30:00.0 2:26.2 View workout
05/10/24 6,244m 30:00.0 2:24.1 View workout
05/09/24 6,323m 30:00.0 2:22.3 View workout
05/08/24 6,276m 30:00.0 2:23.4 View workout
05/07/24 6,216m 30:00.0 2:24.7 View workout
05/06/24 6,258m 30:00.0 2:23.8 View workout
05/05/24 6,264m 30:00.0 2:23.6 View workout
05/04/24 6,263m 30:00.0 2:23.7 View workout
05/03/24 6,266m 30:00.0 2:23.6 View workout
05/02/24 6,235m 30:00.0 2:24.3 View workout
05/01/24 6,210m 30:00.0 2:24.9 View workout
04/29/24 6,246m 30:00.0 2:24.0 View workout
04/28/24 6,282m 30:00.0 2:23.2 View workout