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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Leu Roland

Log

Date Distance Time Pace Comments Action
08/04/24 6,001m 30:00.0 2:29.9 View workout
08/03/24 5,958m 30:00.0 2:31.0 View workout
08/02/24 5,929m 30:00.0 2:31.7 View workout
07/31/24 5,958m 30:00.0 2:31.0 View workout
07/29/24 5,956m 30:00.0 2:31.1 View workout
07/28/24 6,023m 30:00.0 2:29.4 View workout
07/26/24 6,028m 30:00.0 2:29.3 View workout
07/23/24 6,026m 30:00.0 2:29.3 View workout
07/21/24 6,024m 30:00.0 2:29.4 View workout
07/20/24 6,035m 30:00.0 2:29.1 View workout
07/19/24 6,043m 30:00.0 2:28.9 View workout
07/18/24 6,037m 30:00.0 2:29.0 View workout
07/17/24 6,022m 30:00.0 2:29.4 View workout
07/15/24 5,975m 30:00.0 2:30.6 View workout
07/14/24 5,981m 30:00.0 2:30.4 View workout
07/13/24 6,012m 30:00.0 2:29.7 View workout
07/12/24 5,975m 30:00.0 2:30.6 View workout
07/11/24 6,063m 30:00.0 2:28.4 View workout
07/10/24 6,001m 30:00.0 2:29.9 View workout
07/09/24 5,992m 30:00.0 2:30.2 View workout