Clint Ufford

Log

Date Workout Score Ave Comments Action
11/30/23 48:42 10,001m 2:26.1

At home Row, zero drag on damper, no weight.

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11/30/23 3239m

Red-Yellow-Green

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11/30/23 4087m

On The Grind

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10/10/23 12:00.0 2,602m 2:18.3

WoD at the Box, "Row 12 Minutes." Damper set to 4.

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