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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Clint Ufford

Log

Date Distance Time Pace Comments Action
12/07/24 1,627m 6:35.8 2:01.6 View workout
12/06/24 2,000m 9:00.4 2:15.1 View workout
12/05/24 7,597m 37:32.4 2:28.2 View workout
12/04/24 21,097m 1:39:43.4 2:21.8 View workout
12/03/24 12,305m 1:03:08.3 2:33.9 View workout
12/03/24 3,695m 19:18.4 2:36.7 View workout
12/03/24 6,500m 11:36.0 1:47.0 View workout
12/02/24 5,000m 24:01.3 2:24.1 View workout
12/01/24 2,844m 12:10.8 2:08.4 View workout
12/01/24 6,000m 30:37.7 2:33.1 View workout
11/29/24 15,000m 1:13:40.4 2:27.3 View workout
11/29/24 156m 1:51.4 5:57.0 View workout
11/28/24 5,429m 24:18.8 2:14.3 View workout
11/28/24 10,000m 48:39.2 2:25.9 View workout
11/25/24 1,000m 4:14.9 2:07.4 View workout
11/22/24 2,000m 9:07.8 2:16.9 View workout
11/22/24 2,000m 8:49.5 2:12.3

With 20# vest

 View workout
11/21/24 13,572m 1:00:00.0 2:12.6 View workout
11/19/24 2,000m 8:12.5 2:03.1 View workout
11/18/24 2,000m 8:11.9 2:02.9 View workout