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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Clint Ufford

Log

Date Distance Time Pace Comments Action
11/15/24 5,999m 27:35.1 2:17.9 View workout
11/14/24 2,000m 8:20.1 2:05.0 View workout
11/14/24 1,000m 4:23.3 2:11.6 View workout
11/12/24 5,000m 22:56.8 2:17.6 View workout
11/11/24 1,000m 4:21.0 2:10.5 View workout
11/11/24 1,000m 4:32.0 2:16.0 View workout
11/11/24 1,000m 4:48.5 2:24.2 View workout
11/08/24 6,000m 24:58.6 2:04.8 View workout
11/05/24 1,881m 7:34.6 2:00.8 View workout
11/05/24 2,000m 9:22.9 2:20.7 View workout
11/04/24 5,000m 20:40.1 2:04.0 View workout
11/01/24 5,000m 23:27.7 2:20.7 View workout
10/30/24 2,019m 9:31.2 2:21.4 View workout
10/12/24 2,100m 8:46.8 2:05.4 View workout
10/11/24 2,000m 9:13.0 2:18.2 View workout
10/11/24 3,000m 13:22.1 2:13.6 View workout
10/11/24 2,000m 8:30.5 2:07.6 View workout
10/10/24 2,000m 8:19.8 2:04.9 View workout
10/09/24 5,000m 22:19.3 2:13.9 View workout
10/05/24 3,000m 13:16.5 2:12.7 View workout