Clint Ufford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
1,800m |
7:51.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
1,200m |
5:40.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
1,000m |
4:48.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,000m |
8:05.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
1,000m |
3:42.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,500m |
9:31.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,500m |
10:23.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
4,000m |
17:09.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
1,000m |
3:42.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,663m |
33:46.7 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/24/24 |
4,000m |
18:50.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/24/24 |
3,000m |
13:44.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
9:15.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,500m |
6:20.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,000m |
13:41.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
21,097m |
1:36:28.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,000m |
7:23.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
500m |
1:53.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|