Clint Ufford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/24 |
2,000m |
7:23.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
500m |
1:53.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/07/24 |
500m |
1:33.4 |
1:33.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
723m |
2:43.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
300m |
1:06.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,000m |
9:21.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,000m |
41:55.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,609m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
5,112m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
271m |
1:07.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,000m |
7:16.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,000m |
3:29.3 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
511m |
2:18.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/28/24 |
6,000m |
24:21.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/27/24 |
7,422m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/27/24 |
477m |
2:29.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/27/24 |
336m |
1:00.0 |
1:29.2 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,000m |
23:44.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/17/24 |
10,000m |
48:14.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|