Clint Ufford
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/30/24 |
2,000m |
9:39.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
| 01/30/24 |
2,000m |
9:39.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
| 01/30/24 |
1,244m |
6:39.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
| 01/30/24 |
2,000m |
9:33.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
| 01/30/24 |
1,000m |
6:14.5 |
3:07.2 |
RowErg |
Hwt |
View workout
|
| 01/29/24 |
10,000m |
59:06.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
| 01/29/24 |
7,883m |
37:38.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
| 01/29/24 |
6,117m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
| 01/29/24 |
1,756m |
|
|
RowErg |
Hwt |
View workout
|
| 01/28/24 |
2,000m |
11:11.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
| 01/28/24 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
| 01/28/24 |
2,000m |
9:32.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
| 01/28/24 |
2,000m |
10:30.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
3,999m |
21:05.9 |
2:38.2 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
5,000m |
24:14.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
3,000m |
15:20.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
2,000m |
10:24.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
4,002m |
10:40.8 |
2:40.1 |
BikeErg |
|
View workout
|
| 01/27/24 |
2,000m |
11:00.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
10,000m |
57:06.8 |
2:51.3 |
RowErg |
Hwt |
View workout
|
