Clint Ufford
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/25/24 |
2,500m |
13:38.9 |
2:43.7 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
12,483m |
1:05:24.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
5,000m |
27:10.5 |
2:43.0 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
15,517m |
1:26:12.7 |
2:46.6 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
2,000m |
12:57.7 |
3:14.4 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
1,805m |
11:32.3 |
3:11.7 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
42,195m |
3:41:23.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
| 01/23/24 |
2,000m |
11:46.6 |
2:56.6 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
2,000m |
10:50.2 |
2:42.5 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
15,001m |
1:24:52.6 |
2:49.7 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
15,000m |
1:16:33.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
14,999m |
1:16:50.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
7,000m |
33:33.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
35,000m |
3:15:03.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
2,000m |
12:08.5 |
3:02.1 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
1,000m |
6:49.8 |
3:24.9 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
5,000m |
28:45.8 |
2:52.5 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
3,000m |
17:49.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
1,000m |
5:45.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
