Clint Ufford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/24 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,000m |
5:12.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
20,000m |
1:38:33.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
5:47.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
5:45.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
5:38.4 |
2:49.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,489m |
8:56.6 |
3:00.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
10,000m |
49:11.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
3:44.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
25,400m |
2:12:47.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
6,606m |
35:10.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
12,500m |
58:21.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/15/24 |
25,000m |
2:00:37.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,005m |
21:31.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
24:22.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
30,000m |
2:22:24.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
20,000m |
1:42:58.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
5,000m |
25:07.6 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
16,228m |
1:20:18.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
27,000m |
2:14:04.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|