Clint Ufford

Log

Date Workout Score Ave Comments Action
08/14/24 1500m 6:20.2 2:06.7 View workout
08/13/24 3000m 13:41.1 2:16.8 View workout
08/07/24 21097m 1:36:28.2 2:17.1 View workout
08/07/24 2000m 7:23.3 1:50.8 View workout
08/07/24 500m 1:53.2 1:53.2 View workout
08/07/24 500m 1:33.4 1:33.4 View workout
08/07/24 500m 1:58.7 1:58.7 View workout
08/05/24 723m 2:43.6 1:53.1 View workout
08/05/24 300m 1:06.5 1:50.8 View workout
08/02/24 2000m 9:21.9 2:20.4 View workout
08/02/24 10000m 41:55.9 2:05.7 View workout
08/01/24 10:00 2,609m 1:54.9 View workout
08/01/24 20:00 5,112m 1:57.3 View workout
08/01/24 1:07 271m 2:03.6 View workout
07/30/24 2000m 7:16.8 1:49.2 View workout
07/29/24 1000m 3:29.3 1:44.6 View workout
07/29/24 2:18 511m 2:15.1 View workout
07/28/24 6000m 24:21.0 2:01.7 View workout
07/27/24 30:00 7,422m 2:01.2 View workout
07/27/24 2:29 477m 2:36.1 View workout
07/27/24 1:00 336m 1:29.2 View workout
07/22/24 5000m 23:44.3 2:22.4

Zone 2 session

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07/17/24 10000m 48:14.7 2:24.7 View workout
07/10/24 10000m 50:41.7 2:32.0 View workout
07/08/24 10000m 49:32.1 2:28.6

Aiming for zone 2 10k session.

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