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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
03/17/02 6,726m 30:00.0 2:13.8 View workout
03/17/02 902m 4:00.0 2:13.0 View workout
03/16/02 5,000m 24:21.3 2:26.1 View workout
03/16/02 700m 4:00.0 2:51.4 View workout
03/15/02 10,000m 48:13.9 2:24.6 View workout
03/15/02 649m 4:00.0 3:04.8 View workout
03/14/02 2,000m 9:14.6 2:18.6 View workout
03/14/02 1,000m 4:34.0 2:17.0 View workout
03/14/02 6,330m 30:00.0 2:22.1 View workout
03/14/02 774m 4:00.0 2:35.0 View workout
03/11/02 5,100m 25:41.6 2:31.1 View workout
03/11/02 631m 4:00.0 3:10.1 View workout
03/10/02 2,000m 9:09.1 2:17.2 View workout
03/10/02 2,000m 9:15.3 2:18.8 View workout
03/10/02 1,000m 4:00.9 2:00.4 View workout
03/10/02 2,000m 8:58.1 2:14.5 View workout
03/10/02 7,000m 30:59.8 2:12.8 View workout
03/10/02 852m 4:00.0 2:20.8 View workout
03/09/02 5,155m 24:25.2 2:22.1 View workout
03/08/02 5,000m 22:44.9 2:16.4 View workout