Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/02 |
6,420m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/09/02 |
986m |
4:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/09/02 |
6,218m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/06/02 |
6,778m |
30:00.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/06/02 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/06/02 |
843m |
4:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/05/02 |
13,210m |
1:00:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/04/02 |
9,413m |
45:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/02/02 |
7,168m |
35:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/31/01 |
7,106m |
33:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/30/01 |
6,815m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/30/01 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/29/01 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/29/01 |
2,358m |
12:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/29/01 |
6,690m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/29/01 |
952m |
5:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/26/01 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/26/01 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/26/01 |
6,597m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/26/01 |
968m |
5:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|