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Apr 14 Five BikeErg Workouts for Runners
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Aurélien Martin

Log

Date Workout Score Ave Comments Action
09/29/25 5:03 1,113m 2:16.2 View workout
09/22/25 10x0:30/0:30r 1,568m 1:35.6 View workout
09/22/25 2:09 225m 4:48.0 View workout
09/22/25 10x0:30/0:30r 1,600m 1:33.7 View workout
09/22/25 8:07 1,748m 2:19.5 View workout
09/17/25 6x2000m/2:00r 49:36.4 2:04.0 View workout
09/17/25 5:05 1,155m 2:12.3 View workout
09/15/25 5:45 1,365m 2:06.5 View workout
09/15/25 v500m/r...17 5,300m 2:18.6 View workout
09/15/25 5:56 1,273m 2:19.8 View workout
09/10/25 1:09 219m 2:37.7 View workout
09/10/25 1:57 184m 5:18.7 View workout
09/10/25 4x3000m/2:00r 50:35.1 2:06.4 View workout
09/08/25 1:28 154m 4:47.9 View workout
09/08/25 v500m/2:00r...6 3,000m 1:40.9 View workout
03/18/25 3x11:00/3:00r 8,609m 1:54.9 View workout
03/18/25 7:24 1,477m 2:30.3 View workout
02/24/25 2:33 381m 3:21.7 View workout
02/24/25 21:28 5,503m 1:57.0 View workout
02/24/25 5:06 1,143m 2:13.9 View workout
02/17/25 v1:00/1:00r...7 4,430m 1:48.3 View workout
02/17/25 2:51 683m 2:05.3 View workout
02/10/25 100m 0:17.1 1:25.5 View workout
02/10/25 10:00 2,420m 2:03.9 View workout
02/10/25 10:00 2,443m 2:02.7 View workout