Concept2 Logbook | Log for Man Xin Lee

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Man Xin Lee

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/21/24	7,000m	31:41.8	2:15.8	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 3 in Boston - Aerobic Capacity 3	View workout
06/19/24	7,000m	31:52.2	2:16.5	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 3 in Boston - Aerobic Capacity 3	View workout
06/17/24	7,000m	30:50.3	2:12.1	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 3 on Bled - Aerobic Capacity 3	View workout
06/13/24	7,000m	32:35.7	2:19.6	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 3 on Lake EXR - Aerobic Capacity 3	View workout
06/10/24	7,000m	31:39.8	2:15.7	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 3 in Henley - Aerobic Capacity 3	View workout
06/08/24	7,057m	31:27.2	2:13.7	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
06/06/24	7,000m	31:33.3	2:15.2	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 3	View workout
06/04/24	7,000m	31:15.2	2:13.9	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 3	View workout
06/01/24	7,000m	31:34.3	2:15.3	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 3	View workout
05/30/24	7,000m	31:59.8	2:17.1	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-05-30	View workout
05/28/24	7,000m	31:18.2	2:14.1	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-05-28	View workout
05/26/24	7,000m	32:05.4	2:17.5	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-05-26	View workout
05/24/24	7,000m	31:33.5	2:15.2	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-05-24	View workout
05/21/24	7,000m	32:07.7	2:17.6	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-05-21	View workout
05/19/24	7,000m	32:39.2	2:19.9	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-05-19	View workout
05/17/24	7,000m	31:12.7	2:13.7	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-05-17	View workout
05/15/24	7,000m	30:32.4	2:10.8	RowErg	Hwt	Rowed on EXR: Race Of The Charles 2024-05-15	View workout
05/04/24	7,000m	31:24.5	2:14.6	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-05-04	View workout
05/01/24	7,000m	30:29.1	2:10.6	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-05-01	View workout
04/29/24	7,000m	32:24.3	2:18.8	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2024-04-29	View workout

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