Man Xin Lee

Log

Date Distance Time Pace Comments Action
02/05/24 8,840m 40:03.1 2:15.9

Rowed on EXR: Henley Loop 2024-02-05

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02/03/24 9,151m 40:31.9 2:12.8

Rowed on EXR: Church Circuit 2024-02-03

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02/03/24 8,000m 36:07.6 2:15.4

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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02/02/24 8,142m 36:32.4 2:14.6

Rowed on EXR: Cliff Course 2024-02-02

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02/01/24 7,036m 31:43.8 2:15.2

Rowed on EXR: Temple Island Shortcut 2024-01-31

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01/24/24 7,367m 32:30.0 2:12.3

Rowed on EXR: Above and Below 1 - Above and Below 1

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01/21/24 8,524m 37:28.3 2:11.8

Rowed on EXR: 8km row - 8km row

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01/20/24 21,097m 1:40:02.5 2:22.2

Rowed on EXR: Half marathon - Half marathon

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01/19/24 8,518m 37:26.6 2:11.8

Rowed on EXR: Hill Loop 2024-01-19

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01/18/24 8,144m 35:10.1 2:09.5

Rowed on EXR: Lake Loop 2024-01-18

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01/16/24 8,000m 35:38.5 2:13.6

Rowed on EXR: Quick Row 2 - Quick Row 2

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01/15/24 8,137m 36:38.3 2:15.0

Rowed on EXR: Cadence Drill 3 - Cadence Drill 3

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01/13/24 14,525m 1:07:46.2 2:19.9

Rowed on EXR: Muddy River Loop 2024-01-13

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01/12/24 8,823m 37:35.6 2:07.8

Rowed on EXR: Henley Loop 2024-01-12

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01/11/24 7,000m 30:44.7 2:11.7

Rowed on EXR: 2k Preparation - 2k Preparation

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01/10/24 8,000m 36:23.3 2:16.4

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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01/09/24 8,112m 35:30.8 2:11.3

Rowed on EXR: Castle Loop 2024-01-09

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