Dan Royer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
6,000m |
26:41.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
6,000m |
28:25.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
6,000m |
26:59.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
6,000m |
28:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,000m |
27:30.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
6,000m |
28:28.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
6,000m |
27:33.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,000m |
27:39.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
6,000m |
28:13.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
9:05.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,000m |
9:00.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,016m |
27:53.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
02/07/24 |
6,392m |
30:04.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
6,301m |
30:05.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,364m |
15:06.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,018m |
23:12.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|