Dan Royer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
6,000m |
27:24.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
6,000m |
27:54.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
6,000m |
29:05.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,000m |
28:53.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/21/24 |
6,000m |
28:15.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
6,000m |
28:16.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
6,000m |
28:48.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
6,000m |
28:33.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/14/24 |
6,000m |
26:46.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
27:48.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
6,000m |
27:16.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
6,000m |
27:26.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
6,000m |
27:48.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/31/24 |
6,000m |
28:17.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/29/24 |
6,000m |
29:53.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
6,000m |
28:30.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,000m |
29:57.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
6,000m |
28:25.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,000m |
28:37.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,000m |
8:58.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|