Dan Royer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/24 |
6,000m |
28:51.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
6,000m |
28:19.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/14/24 |
6,000m |
29:09.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
6,000m |
27:06.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
6,000m |
27:40.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
6,000m |
28:39.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
6,000m |
26:41.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
6,000m |
28:25.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
6,000m |
26:59.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
6,000m |
28:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,000m |
27:30.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
6,000m |
28:28.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
6,000m |
27:33.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,000m |
27:39.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
6,000m |
28:13.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
9:05.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|