Kate Cook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/24 |
4,840m |
21:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,091m |
13:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/02/24 |
4,116m |
17:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,696m |
25:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,015m |
8:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,500m |
14:37.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,869m |
15:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/19/24 |
4,625m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
22:02.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
15:58.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,501m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/02/24 |
3,000m |
12:08.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,337m |
14:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
17:27.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,000m |
49:55.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,538m |
18:29.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,634m |
21:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,792m |
16:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
473m |
2:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|