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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kate Cook

Log

Date Distance Time Pace Comments Action
03/19/24 3,792m 16:00.0 2:06.5 View workout
03/18/24 473m 2:00.0 2:06.8 View workout
03/14/24 3,500m 14:32.8 2:04.6 View workout
03/13/24 2,568m 10:00.0 1:56.8 View workout
03/12/24 4,638m 20:00.0 2:09.3 View workout
03/11/24 2,002m 8:00.0 1:59.8 View workout
03/07/24 1,000m 3:55.7 1:57.8 View workout
03/05/24 2,530m 10:00.0 1:58.5 View workout
03/02/24 8,000m 37:06.7 2:19.1 View workout
03/01/24 2,872m 12:00.0 2:05.3 View workout
02/29/24 5,000m 21:53.6 2:11.3 View workout
02/28/24 5,000m 21:58.0 2:11.8 View workout
02/27/24 4,782m 20:31.8 2:08.7 View workout
02/23/24 3,498m 15:00.0 2:08.6 View workout
02/22/24 2,071m 8:00.0 1:55.8 View workout
02/20/24 8,000m 36:05.6 2:15.3 View workout
02/19/24 3,000m 12:41.5 2:06.9 View workout
02/13/24 3,789m 15:00.0 1:58.7 View workout
02/11/24 3,750m 15:53.8 2:07.1 View workout
02/09/24 3,956m 17:00.0 2:08.9 View workout